Himalayan Kriya Flow

Name: Himalayan Kriya Flow — Enlightened Living
Start: 2021-09-14T18:00:00-0500
End: 2021-09-14T19:15:00-0500
Location: Unity of Birmingham

Tuesday, September 14, 2021
6:00 PM 7:15 PM 18:00 19:15

Unity of Birmingham 2803 Highland Avenue Birmingham, AL, 35205 United States (map)

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Himalayan Kriya Flow is an integrated approach to wellness sure to be unlike any other yoga class you’ve experienced. We will combine the powerful healing tools of kundalini kriyas, mindful movement (asana), breath work (pranayama), freedom movement, chi and Laya movements, and meditation to create a full experiential practice. Each journey will be unique with a specific focus in mind. It is accessible for all bodies. Please reach out if you have any questions.

When: Select Tuesdays @ 6pm September 14 & 28

Where: IN PERSON! Unity in Birmingham

Length: 75 minutes

Investment: $15

***register for 2 classes in one calendar month and save $5

***reach out if you are experiencing financial hardship and would like to attend.