Jeanette and I felt called to create a safe space for us to come together and pause. 2020 has been a journey (to say the least) for us all, and as nurses, we see the impact it has had in our community.

We invite you to join us, to step out of the chaos of your day and take a moment to rest. We welcome you as you are, in as you would off the ward, or before you go into your house after a long 12-hour shift. Give yourself full permission to take a break with us and just breathe. Take a breath here - for all the moments that you didn’t today. Close your eyes, ease in and fully allow yourself to calmly exhale. Release your day, the stress, the fear, the judgment. Be here. For a few moments, surrender to the ever present Now. 

There is such power in community.

We will gather virtually via Zoom for 30 minutes each session. We'll talk about challenges we are facing and offer practices that support our health and wellbeing.

Schedule:
Tuesday 10/20 @ 8pm CDT 
Monday 11/2 @ 8pm CST
Tuesday 11/17 @ 10am CST
Tuesday 12/01 @ 8pm CST