Himalayan Kriya Flow

Name: Himalayan Kriya Flow — Enlightened Living
Start: 2021-06-22T18:00:00-0500
End: 2021-06-22T19:15:00-0500
Location: Unity of Birmingham

Tuesday, June 22, 2021
6:00 PM 7:15 PM 18:00 19:15

Unity of Birmingham 2803 Highland Avenue Birmingham, AL, 35205 United States (map)

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Himalayan Kriya Flow is an integrated approach to wellness sure to be unlike any other yoga class you’ve experienced. We will combine the powerful healing tools of kundalini, kriyas, mindful movement (asana), breath work (pranayama), freedom movement, chi and Laya movements, mantra, mudras, and meditation to create a full experiential practice. Each journey will be unique with a specific focus in mind. It is accessible for all bodies. Please reach out if you have any questions.

When: Tuesdays @ 6pm June 22, July 6 & 20, August 3.

Where: IN PERSON! Unity in Birmingham

Length: 75 minutes

Investment: $15 per class. If you register for all four classes up front, you receive these 4 classes for $54. ***reach out if you are experiencing financial hardship and would like to attend.