Himalayan Kriya Flow is an integrated approach to wellness sure to be unlike any other yoga class you’ve experienced. We will combine the powerful healing tools of kundalini kriyas, mindful movement (asana), breath work (pranayama), freedom movement, chi and Laya movements, and meditation to create a full experiential practice. Each journey will be unique with a specific focus in mind. It is accessible for all bodies.  Please reach out if you have any questions.

When: Saturday, May 16th

Length: 60 minutes

Investment: $15 ***reach out if you are experiencing financial hardship and would like to attend.

This is a pre-recorded class. Link to recording will be sent out Saturday morning. This link will remain active for 48 hours.