Second class in a three part series to connect with the elements of the lower triangle, inviting the energy to rise to the heart and beyond.

In this class we connect with WATER.

Himalayan Kriya Flow is an integrated approach to wellness sure to be unlike any other yoga class you’ve experienced. We will combine the powerful healing tools of kundalini kriyas, mindful movement (asana), breath work (pranayama), freedom movement, chi and Laya movements, and meditation to create a full experiential practice. Each journey will be unique with a specific focus in mind. It is accessible for all bodies.  Please reach out if you have any questions.

When: Saturdays in June

Where: Zoom

Length: 60 minutes

Investment: $15 ***reach out if you are experiencing financial hardship and would like to attend.