Join me on this auspicious day and align yourself with the Luminosity of the Sun (Surya in Sanskrit).
Here in the northern hemisphere, we will experience our longest day of the year on June 21st. Known as Summer Solstice, we experience the most amount of sunlight on this day.
Ancient yogis and wisdom cultures of the world understood the potency of aligning with the rhythm of nature. Intentional spiritual practices on both the Summer and Winter Solstices have profound and lasting impact on our evolution and overall holistic health.
In this gathering, we will use the technology of asana, kriya and mantra to align with the radiance of this day + awaken and embody our inner luminosity.
Elevating the expression of Surya within supports you in moving from your egoic self and aligns you with your Soul power. To awaken the wisdom of Surya is to step into your leadership, increase your vitality, and align with cosmic intelligence.
We are also blessed with the alignment of an auspicious full moon on this day. Occurring in the nakshatra (lunar star sign) of Mula (meaning root), this moon elevates our intentions and aids us in establishing a strong foundation of radiance to carry us into the rest of the year. Grab a friend and join us!
Space is limited so be sure you register ASAP!
When: Friday, June 21st @ 6:30pm
Where: Yoga[Lab]Bham
What: Summer Solstice Celebration
Investment: $30
Important details:
It is supportive to eat a lighter diet in the days leading up to this event. Choose fresh whole foods and veggies over processed, frozen foods and anything fried or oily. Drink lots of fresh water and skip the extra caffeine and alcohol. On the day of this offering, eating a later lunch (no later than 2pm) and waiting to eat dinner until after this experience is advised.
Please wear white (or light) clothing if possible. Dark colors are absorptive in nature, white is reflective. White cotton clothing supports our intention of uplifting our collective frequency.
This offering is not suitable for those healing from major surgery, pregnant, or experiencing major health issues. If you have any questions, please reach out to directly at pennieloves@gmail.com