S P A C E / waiting 

What if the delay is a gift from god Herself

An offering of T I M E to you

A nudge, a suggestion, a message to slow down

Be 

present


What if waiting at the doctor’s office, the post office, the bank, in traffic are all gifts of time to you. 


Time you unexpectently spend

Being.

Still.


Many of us spend this time 

Frustrated. Impatient. Agitated. Totally bent out of shape. Personally offended. All worked up. Stressed. Angry.

Maybe we choose to numb instead, checking out and completely missing the point of this gift


What if we flip the script. 


What if instead of seeing this delay as an inconvenience, what if we see this delay, this time, as the gift that it is - a beautiful opportunity to simply be present. To sit. To mind the breath. To become aware of our surroundings. To practice sitting in this awareness, dropping judgement or analyzation. To connect.


We spend our life how we spend our time.


We have a choice. We can use this time to feed dis-ease allowing our external environment, things we can not control, to dominate, to trigger the release of stress hormones weakening our immune system and depleting us of vital energy stores. 


Or 

we can use this time to drop into a state of ease, a state in which our body heals and repairs, in which we are receptive, receiving the gift of this space, this “delay”


Your next opportunity is already approaching you - what will you choice?